You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Today, I am going to share with you a conversation I had with serial entrepreneur, author, podcast host, and inspirational speaker Ed Mylett. In this interview, I talk about why we should build and practice a morning routine to help incorporate positivity in our day, the two opposite sides of ego that we don’t know about, and how being in service of others is a reflection of inner self.

Key Takeaways:

00:00 Intro
03:18 Jay explains how we can create calm instead of looking for it.
05:10 What am I going to learn from a monk?
09:04 Digest this: Plant trees under whose shade you do not plan to sit.
11:36 How to avoid becoming the person you think other people want you to be.
15:01 The two lies we’ve been told growing up.
20:19 The 3 core aspects to incorporate in your morning routine.
28:09 Jay talks about the two opposite sides of ego.
30:27 What it means to find yourself when you lose yourself in service of others.
34:02 How do you take control of something you can’t control?
37:51 The monk life teaches you how to be child-like.
41:18 Do this if you want to start living a better life.