Today, I'm honored to welcome renowned expert on addiction, trauma, and childhood development, Dr. Gabor Maté back to the podcast. Gabor speaks profoundly on the complexities of human emotions, navigating fear, and how to live life authentically.

In this conversation, Gabor shares the top five regrets of dying people, and empowers us to live a life aligned with our deepest values.

What We Discuss:
00:00 Intro
01:01 How Do We Fix Broken People?
08:12 The "Small, Still Voice" In Our Heads
15:12 What Are the Emotions People Experience Most Often?
24:53 How Can You Help Someone Who Refuses to Be Helped?
31:51 How Living Authentically Honors Your Relationships
41:26 Embracing "Unfamiliar Pain"
46:10 The Hierarchy of Trauma
56:31 Can I Continue to Grow?
01:07:11 Gabor's Wish For Humanity

If you like this conversation, you'll love my interview with world leading relationship therapist, Esther Perel https://youtu.be/OkgtwMxbnLw

Episode Resources:
The Myth Of Normal: https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881
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