Yoga For The Future is a 30 min strong and mindful flow to center, ground and support. Salute the sun, work your warrior, waterfall to forward fold and blossom in lotus!

May we move together for the future and may mama earth live long.

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.