This pilates workout will define, tone, and sculpt your legs, butt, thighs, and hamstrings giving you beautiful lower body muscle definition. Our Boho Beautiful pilates 10 day challenge will take your strength and toning to the next level, leaving you with amazing leg definition and weight loss.
BOHO BEAUTIFUL PILATES 10 DAY CHALLENGE DETAILS:
For the next 10 days in a row complete this current video every single day and for anyone looking to challenge themselves further, follow it up with the second suggested Boho Beautiful Pilates workout.
*Note: The second class is labeled optional and is your bonus workout for that day. You can add this secondary class into your workout or ignore it if you feel that your body has had enough that day.
Day 1:
Complete This Video Only
Day 2:
Complete This Video + (optional) Pilates For Toned Core
https://youtu.be/rHq1Heh4z9o
Day 3:
Complete This Video + (optional) 10 Min Total Body Pilates
https://youtu.be/hyZ60tjoud8
Day 4:
Complete This Video +(optional) 10 Min Leg Toning Workout
https://youtu.be/YEETslOqmZs
Day 5:
Complete This Video + (optional) Pilates Total Core
https://youtu.be/laxxGDWRteU
Day 6:
Complete This Video + (optional) Leg & Inner Thigh Challenge
https://youtu.be/oBEquqAe8Js
Day 7:
Complete This Video+ (optional) Pilates For Core & Waistline
https://youtu.be/23N21WheMRk
Day 8:
Complete This Video+ (optional) Pilates Yoga Workout
https://youtu.be/d74QgltJUnQ
Day 9:
Complete This Video+ (optional) Pilates Body Burn
https://youtu.be/7IyYtxdDqJw
Day 10:
Complete This Video+ (optional) Ultimate 10 Min Pilates Workout
https://youtu.be/LhGmNiBfFrA
Pilates Class Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk
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If you enjoy classes like this, check out our full length and extremely effective Pilates & Fitness Programs on our website!
Boho Beautiful Yoga Links:
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https://www.bohobeautiful.life/returnhome
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https://bohobeautiful.life/retreat
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Location:
Vancouver Island Canada
#BohoBeautiful #Pilates #Workout
Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful is a yoga lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.