This quick & super effective 10 minute Pilates home workout will strengthen and define your core and booty like never before. During a time when so many gyms and studios are closed, we turn to our mats at home to challenge the body in all the wonderful ways so that we don't lose the fitness progress we've attainted so far this year. This pilates class for core and glutes is a class that you can do anywhere and anytime and it will leave your body and mind feeling incredible.

Using pilates toning exercises to sculpt and strengthen your core, hamstrings, glutes, and even calves will allow you to continue keep your body healthy and strong.

Add this pilates mat based no equipment workout to any of your other home workouts or turn to this boho beautiful pilates class whoever you need a little short break from the world.

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Intro Song:
Soul Changing by Maya Isacowitz

#BohoBeautiful #pilates #homefitness

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.