This at home intermediate yoga practice is the perfect way to awaken the full body and expand your strength and flexibility on the mat. Through a Boho Beautiful vinyasa styled yoga flow, this class will challenge your coordination, stimulate the digestive system, and tone your entire body.

This yoga class will have some advanced variations of postures so make sure you listen to your body and take whatever variation/modification needed to fit your level.

Roll out that mat and enjoy!

Boho Beautiful Yoga Links:

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Location: Vancouver Island, BC

Intro Song: Healer Might by Ben Noble

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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.