In this 45-minute Yin Yoga class, we will take your full body through a series of deep stretch asanas that will increase flexibility, release all tension & discomfort in your muscles, & cultivate a deep sense of peace and relaxation. Each pose will be held for 4 minutes each, which will assist in deepening the sense of inner tranquillity.

Instructor: Juliana Spicoluk

Location: Bottom Bay, Barbados 🇧🇧

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LINKS IN VIDEO

The Karma Project
https://www.thekarmaproject.life

Our ecoYoga Apparel
https://www.awakenedbohemian.com

Stars & Destruct Podcast YouTube Channel:
https://flow.bohobeautiful.life/StarsandDestruct

Stars & Destruct Podcast on Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv


Here are more Boho Beautiful Yoga classes:

Full Body Balance Yoga: https://youtu.be/cbz17dG36Ag
Full Body Yoga Flow: https://youtu.be/roX0DUklnEo
Yoga Workout For Results: https://youtu.be/POcJjoDzJ9k
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/


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https://www.youtube.com/bohobeautifullife

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!