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Buy The Essential Yin Yoga Journey on it's own or as part of The Boho Beautiful Complete Series !
If you are looking to improve your flexibility, let go of tension and stress, and release the connective tissues in your body, then this yin yoga program is the one your mind and body needs. Yin Yoga is a style of yoga practice that targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. Each class of this program will be focused on a specific idea or intention to not only help you release tension physically but also let go of negativity, self criticism, and non-positive thinking.
A portion of all sales of this program will be directly donated to The Save Elelphant Foundation.
Learn More Here: http://www.saveelephant.org
This yin yoga program was shot at Elephant Nature Park in Chaing Mai Thailand, at The Cambodia Wildlife Sanctuary 1 hour outside of Siem Reap, and at a blissful Pagoda just north of Siem Reap.
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.