Abs & a smaller waistline! This 15 Min Yoga Workout was designed for results-- Goodbye muffin top & love handles. Through a series of oblique, core, and lower back exercises you will tighten and tone the entire waistline.

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When this video is matched with a clean and healthy diet and included and repeated throughout a weekly workout routine, you will quickly both feel and see a beautiful transformation both inside and out.

Now roll out your mat, grab some water, and enjoy.

Instructor: Juliana Spicoluk
Video Production: Mark Spicoluk

Music by Michael FK
https://www.youtube.com/channel/UCJ2NTKK4C9Vc1d7hZ4DhBeg

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.