This yoga stretch class for full front and middle splits will help you achieve your split goals and at the same time extremely improve your leg and hip flexibility. This Boho Beautiful yoga practice for all levels can be done on its own or as part of our 14 day challenge if you are looking for fast and incredible results.
14 DAY SPLITS CHALLENGE
Details: Complete the videos listed for each day which include this current video and another yoga class that will help you continue to expand your physical flexibility and help release muscular tension.
Both classes will add up to be about 1 HR of yoga per day so please set aside an hour per day to complete this challenge and to gain the ultimate results.
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WEEK 1
Day 1:
Complete This Video Only
Day 2:
Complete This Video + Easy Stretch & Stress Release
https://youtu.be/koUi-AgsowQ
Day 3:
Complete This Video + Full Body Yoga Workout
https://youtu.be/Fd3Su5lWJsw
Day 4:
Complete This Video + Perfect Morning Yoga Flow
https://youtu.be/oA6vjBPlmCE
Day 5:
Complete This Video + Yoga For Digestion
https://youtu.be/JdcmIkFCzfI
Day 6:
Complete This Video + Yoga Class For Total Body Recharge
https://youtu.be/FpgscxwZ_-s
Day 7:
Complete This Video+ Blissful Yin Yoga Experience
https://youtu.be/IYiV4ztPVu0
WEEK 2
Day 8:
Complete This Video + Yoga Flow For The Full Body
https://youtu.be/g4wbPoWvsdo
Day 9:
Complete This Video + Gentle Yoga To Feel Your Best
https://youtu.be/rUpkZZAGDzw
Day 10:
Complete This Video + Blissful Yoga Flow For Unsettling Times
https://youtu.be/ENr27Q1hKsw
Day 11:
Complete This Video + Yin Yoga Deep Stretch
https://youtu.be/BsKUBO_TPRk
Day 12:
Complete This Video + Yoga To Stretch & Feel The Bliss
https://youtu.be/6zzeSJxJS4s
Day 13:
Complete This Video + Breathtaking Yin Yoga Class
https://youtu.be/7mi15YbS8wg
Day 14:
Complete This Video + Yoga For Flexibility
https://youtu.be/IZCJiTqdPm8
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Boho Beautiful Yoga Links:
Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv
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Get Two FREE Boho Beautiful Books here!
https://www.bohobeautiful.life/returnhome
Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1
Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat
Boho Instagram- http://instagram.com/bohobeautifullife
#BohoBeautiful #Splits #BohoBeautifulYoga
Boho Beautiful is Juliana Spicoluk and Mark Spicoluk
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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.