Easily one of the best 15 minute pilates booty workout to sculpt and tone your glutes that you can find. This class blends toning exercises, yoga postures & mat based pilates to create an incredibly effective class that will leave you sweating and feeling great.

After the practice, check out the Free Blissful Body Bootcamp: https://free.bohobeautiful.life/freefitnesstoday & jumpstart your fitness routine!

Instructor - Juliana Spicoluk
Location: - Costa Rica

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FREE BOHO OFFERINGS:

FREE 7-Day Blissful Body Bootcamp .
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

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FREE 31 Days of Yoga Program:
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FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

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LINKS:

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#bohobeautiful #pilates #workout

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