After this 20-min yoga workout, take Typology's Skin Diagnostic Test + receive a FREE face scrub when you spend $30 or more using my link: https://us.typology.com/diagnostic?utm_campaign=inusl0216&utm_source=youtube&utm_medium=integrated

This class was designed to help you stretch and strengthen your body. To improve your flexibility, increase your range of motion, and build strength in your muscles, all in exactly twenty minutes.

Suitable for all fitness levels, this yoga sequence can be easily modified to meet your needs. Whether you're looking to improve your overall fitness, prevent injury, or reduce stress, this workout is perfect for you.

Instructor: Juliana Spicoluk

Location: Palmaia, The House Of Aia, Mexico
https://thehouseofaia.com

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LINKS IN VIDEO

Juliana's Yoga Outfit - https://AwakenedBohemian.com
Instructor - Juliana Spicoluk

Our ecoYoga Apparel
https://www.awakenedbohemian.com

Our Podcast
@starsanddestruct

Stars YouTube:
https://flow.bohobeautiful.life/StarsandDestruct

Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

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Thank you Typology for partnering with me on this video!

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Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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CHECK OUT OUR LINKS ⇒⇒⇒

BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
https://www.bohobeautiful.tv •

Download from Your App Store Now!

Apple Store
https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store
https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV


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Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/


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Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
https://www.bohobeautiful.life/freeyoga

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@bohobeautiful
Our 2nd More Personal YouTube Channel:

https://www.youtube.com/bohobeautifullife

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Boho Instagram
https://instagram.com/bohobeautifullife
https://instagram.com/mark.spicoluk
https://instagram.com/juliana.spicoluk

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#bohobeautiful #yoga #yogaworkout

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!