This 25-minute morning yoga practice led by Mark Spicoluk is designed to help improve your balance and build strength in your total body. Perfect for both beginners and seasoned yogis, this simple routine will help you wake up your body and mind, and get you ready to tackle the day ahead. So grab your mat and join me for a few moments of mindful movement that will leave you feeling refreshed, balanced, and strong.

Instructor- Mark Spicoluk
Location- Joshua Tree National Park

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LINKS IN VIDEO

Boho Beautiful Official
https://www.bohobeautiful.tv

Apple Store
https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store
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Our Podcast
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https://flow.bohobeautiful.life/StarsandDestruct

Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

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Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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CHECK OUT OUR LINKS ⇒⇒⇒

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Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/


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Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
https://www.bohobeautiful.life/freeyoga

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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:

https://www.youtube.com/bohobeautifullife

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Boho Instagram
https://instagram.com/bohobeautifullife
https://instagram.com/mark.spicoluk
https://instagram.com/juliana.spicoluk

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#bohobeautiful #yoga #morningyoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!