Tone, Lose Weight, Slim Down, & Feel Great with this 20-Minute yoga workout. This yoga practice is designed to help you burn calories and lose weight, while also toning your muscles and improving your overall fitness. You will go through a series of poses that target the whole body and will be combined with cardio and strength training. This class is suitable for all fitness levels and can be easily modified to meet your needs. In just 20 minutes, you will be able to achieve your fitness goals and feel great. Namaste!
Juliana's Yoga Outfit - https://AwakenedBohemian.com
Instructor - Juliana Spicoluk
Class Location: Joshua Tree
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LINKS IN VIDEO
Our ecoYoga Apparel
https://www.awakenedbohemian.com
Our Podcast
@starsanddestruct
Listen to & watch our Stars+Destruct Episode 1 with Mei-lan and her partner James where we discuss all topics from energy, source connection, healing, and mastering your craft.
YouTube:
https://flow.bohobeautiful.life/StarsandDestruct
Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv
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Here are more Boho Beautiful Yoga classes:
20 Min Morning Vinyasa: https://youtu.be/rWhlyNCfVVs
Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4
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CHECK OUT OUR LINKS ⇒⇒⇒
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BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
• https://www.bohobeautiful.tv •
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• https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store
• https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
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Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
• https://bohobeautiful.life/freefitness/
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Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
• https://www.bohobeautiful.life/freeyoga
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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:
• https://www.youtube.com/bohobeautifullife
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• https://instagram.com/mark.spicoluk
• https://instagram.com/juliana.spicoluk
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• https://www.tiktok.com/@bohobeautifullife
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!