Yoga Camp Day 29! This is what Yoga Camp is all about! With Yoga Camp, we ask - what is the point of a rigorous workout if you still are waking up in the morning and looking in the mirror and not loving what you see? What is the point of 50 chaturangas if you look in the mirror and don't know who it is you see? Who cares if you have a rocking body if your mental wellness is a hot mess! Can we live a rich and beautiful life if we don't love ourselves?

I am so incredibly inspired by your willingness to ask the big questions, do the work and tend to not just your physical fitness but your mental health as well. I believe this is a way to true self-compassion. Enjoy your practice.

Share your experience down below and with #YOGACAMP

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YOGA CAMP - DOWNLOADABLE EDITION
https://ywa.co/YogaCamp
Based on requests from the community, we are excited to announce a downloadable version of YOGA CAMP. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!

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️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.