As we near the end of the journey we enter into a beautiful practice of deep listening and trust. One that guides you toward cultivating a relationship with your inner voice with more opportunities to improvise and play and connect with something bigger than yourself. 

I am honored to be on this journey with you! Let me know how this one goes for you in the comments of this video. This is a great moment to connect and support one another as a community. 

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.