Join Yoga With Adriene for 30 Days of Yoga this January!

SIGN UP TODAY to receive your FREE DOWNLOADABLE FLOW CALENDAR with video length times to accompany and support you on your journey: https://do.yogawithadriene.com/flow

As the tides continue to ebb and flow, this 30 Day Journey is yoga for those ready to enter a new cycle of balanced momentum.

This series is suitable for all levels, and offers both modifications and enhancements for individuals far and wide to practice in a way that invites transformation, healing, and strength from the inside out.

FLOW is a series of many different tempos that lead you by way of the breath to the discovery of different energetic states throughout your physical journey.

For those practicing at the top of the year with me, we begin Jan 1st with a short welcome & get ready video. We dive in with the first yoga practice on Jan 2nd.

There is nothing like doing this program in real time at the top of the new year with people all over the globe. If you are searching for accountability - this is the time for you.

After the videos are live, they are free and yours to access anytime with no expiration date. So you can start the journey whenever it feels good.

Recap…

Cost: Free - A gift for all

Where: HERE! On the Yoga With Adriene YouTube Channel 

When: Kicks off Jan 1 (with first official practice Jan 2)


Are you in?
I want to hear from you!!
DROP ME A LINE in the comment section below!

SIGN UP TODAY to receive your FREE DOWNLOADABLE FLOW CALENDAR with video length times to accompany and support you on your journey: https://do.yogawithadriene.com/flow
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️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ️
https://www.youtube.com/user/yogawithadriene?sub_confirmation=1

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.