Fig salad with goat cheese and pecans

For 2 people

Ingredients
1 1/2 tbsp balsamic vinegar
1 shallot, sliced
2 tbsp extra virgin olive oil
3 cups mixed greens
6 big black figs, quartered or cut into sixths
1/4 cup pecans
1/3 cup goat cheese, crumbled
Salt and pepper

Directions
Add the balsamic vinegar and shallots to a bowl and allow them to sit together for ten minutes.
Once the shallots have finished soaking in the vinegar, whisk in the olive oil to finish the dressing.
Add the mixed greens, figs, and pecans to a serving plate or large bowl. Top with the crumbled goat cheese
Drizzle the dressing over the top and serve!



This is the analysis based on 2 servings.Nutrition Profile
Per Serving
Calories (kcal) 415
Protein (g) 8
Carbohydrates (g) 29
Total Dietary Fiber (g) 5
Total Sugars (g) 20
Added Sugar (g) 0
Fat (g) 30
Saturated Fat (g) 8
Cholesterol (mg) 18
Calcium (mg) 170
Magnesium (mg) 41
Phosphorus (mg) 150
Potassium (mg) 281
Sodium (mg) 120


This is the analysis based on 3 servings.Nutrition Profile
Per Serving
Calories (kcal) 276
Protein (g) 6
Carbohydrates (g) 19
Total Dietary Fiber (g) 4
Total Sugars (g) 13
Added Sugar (g) 0
Fat (g) 20
Saturated Fat (g) 5
Cholesterol (mg) 12
Calcium (mg) 114
Magnesium (mg) 28
Phosphorus (mg) 100
Potassium (mg) 188
Sodium (mg) 80