A Delicious Ravioli Recipe - 15 Minute Dinner #15minutemeals #easyrecipe #weeknightdinner #pastarecipe #ravioli

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Italian Ravioli Stir Fry

Makes 2 servings

• 1 tbsp olive oil
• 2 cloves garlic, chopped
• 1 onion, chopped
• 7 oz mushrooms, chopped
• 1/2 cup sundried tomatoes, chopped
• 8 oz spinach and cheese ravioli
• 1 cup baby spinach
• 2 tbsp sour cream
• 1/2 cup no sodium vegetable broth
• 1/4 cup walnuts, chopped
• 1 small bunch of Italian parsley, leaves picked
• Freshly ground pepper


Heat a sauté pan over medium heat and add the olive oil and onion. Sauté for 2-3 minutes and add the garlic. Cook for another 30 seconds and then add the mushrooms. Allow the mushrooms to soften, about 5 minutes.

Add the ravioli and mix. Pour in the vegetable stock. Cover and cook for 3 minutes. Add the dried tomatoes, baby spinach, sour cream, and pepper. Mix and cook until the spinach is cooked, about 2 minutes.

Serve into bowls and top with parsley and walnuts.

This recipe is higher on the sodium and potassium side. If you can find low sodium ravioli, then use it.


Facts
a. Ravioli contains 593 mg Sodium and 225mg Potassium
b. Sundried Tomatoes 463 mg Potassium
c. Mushrooms 302 mg Potassium

If you make 3 servings, the sodium and potassium are lower
Nutrition Information
Yield: 3 servings
Analysis per serving
Calories (kcal) 313
Protein (g) 11
Carbohydrates (g) 33
Dietary Fiber (g) 6
Total Sugars (g) 7
Added Sugar (g) 0
Fat (g) 17
Saturated Fat (g) 4
Cholesterol (mg) 68
Calcium (mg) 140
Magnesium (mg) 94
Phosphorus (mg) 243
Potassium (mg) 876
Sodium (mg) 467