What are the protective components of dietary patterns and foods associated with lower risk of cerebrovascular disease (stroke)?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/




I love that some-things-just-have-to-be-done sentiment. After all, what we regularly eat every day is indeed a matter of life and death.

More on how to reduce stroke risk with diet in these videos:
• How to Prevent a Stroke (http://nutrititionfacts.org/video/How-to-Prevent-a-Stroke)
• Preventing Strokes with Diet (http://nutritionfacts.org/video/preventing-strokes-with-diet/)
• PREDIMED: Does Eating Nuts Prevent Strokes? (http://nutritionfacts.org/videos/predimed-does-eating-nuts-prevent-strokes)
• Food Antioxidants, Stroke, and Heart Disease (http://nutritionfacts.org/video/food-antioxidants-stroke-and-heart-disease/)
• Chocolate and Stroke Risk (http://nutritionfacts.org/video/chocolate-and-stroke-risk)
• Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (http://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda)

What does vitamin B12 have to do with stroke? Watch my video Vitamin B12 Necessary for Arterial Health (http://nutritionfacts.org/video/vitamin-b12-necessary-for-arterial-health/).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-foods-to-reduce-stroke-risk and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-foods-to-reduce-stroke-risk. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image credit: Neil Conway via flickr. Image has been modified.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org