What is the relationship between stroke risk and dairy, eggs, meat, and soda?

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/




Does Diet Soda Increase Stroke Risk as Much as Regular Soda? (https://nutritionfacts.org/video/does-diet-soda-increase-stroke-risk-as-much-as-regular-soda). Check out the video!

For more on TMAO, see:
• Eggs, Choline, and Cancer (http://nutritionfacts.org/video/eggs-choline-and-cancer)
• Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (https://nutritionfacts.org/video/carnitine-choline-cancer-and-cholesterol-the-tmao-connection/)
• Egg Industry Response to Choline and TMAO (https://nutritionfacts.org/video/egg-industry-response-to-choline-and-tmao)
• How to Develop a Health Gut Ecosystem (http://nutritionfacts.org/video/how-to-develop-a-healthy-gut-ecosystem)
• How to Treat Heart Failure and Kidney Failure with Diet (https://nutritionfacts.org/video/How-to-Treat-Heart-Failure-and-Kidney-Failure-with-Diet)
• How to Reduce Your TMAO Levels (https://nutritionfacts.org/video/How-to-Reduce-Your-TMAO-Levels/)

What are some better dietary choices? That was the subject of my last video What to Eat for Stroke Prevention (http://nutritionfacts.org/video/what-to-eat-for-stroke-prevention).

But wait, what about those headlines suggesting vegetarians were at higher risk? I explore that in my next video, Do Vegetarians Really Have Higher Stroke Risk? (http://nutritionfacts.org/video/do-vegetarians-really-have-higher-stroke-risk).

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/what-not-to-eat-for-stroke-prevention and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/what-not-to-eat-for-stroke-prevention. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org