Not only delicious, but perhaps life-extending, too. This episode features audio from:
https://nutritionfacts.org/video/is-spicy-food-good-for-you/
https://nutritionfacts.org/video/how-hot-peppers-may-extend-your-life/
Visit the video pages for all sources and doctor's notes related to this podcast.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org
• Facebook: https://www.facebook.com/NutritionFacts.org
• Twitter: https://twitter.com/nutrition_facts
• Instagram: https://www.instagram.com/nutrition_facts_org