A randomized controlled trial of plant-based meats offers some insight. This episode features audio from:
https://nutritionfacts.org/video/are-beyond-meat-plant-based-meat-alternatives-healthy/
https://nutritionfacts.org/video/plant-based-protein-are-pea-and-soy-protein-isolates-harmful/
Visit the video pages for all sources and doctor's notes related to this podcast.

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