Keeping your telomeres healthy. This episode features audio from:
https://nutritionfacts.org/video/what-to-eat-to-prevent-telomere-shortening/
https://nutritionfacts.org/video/greens-green-tea-and-nuts-put-to-the-test-for-telomeres/
https://nutritionfacts.org/video/does-meditation-affect-cellular-aging/
Visit the video pages for all sources and doctor's notes related to this podcast.

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