If you eat a plant-based diet, should you supplement with B12 and vitamin D? The answer may surprise you. This episode features audio from https://nutritionfacts.org/video/are-supplements-and-vitamins-b12-and-d-really-necessary-on-a-plant-based-diet/
Visit the video page for all sources and doctor's notes related to this podcast.

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org