It tastes like it might be good for you. But the truth is more complicated.

This episode features audio from Kombucha’s Side Effects: Is It Bad for You? (https://nutritionfacts.org/video/kombuchas-side-effects-is-it-bad-for-you/), Is Kombucha Tea Good for You? (https://nutritionfacts.org/video/is-kombucha-tea-goodfor-you/), and What Are the Best Beverages? (https://nutritionfacts.org/video/what-are-the-best-beverages/). Visit the video pages for all sources and doctor's notes related to this podcast.


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