Today on the Nutrition Facts Podcast we look at what this root can do for our health.

This episode features audio from Benefits of Ginger for Menstrual Cramps (https://nutritionfacts.org/video/benefits-of-ginger-for-menstrual-cramps/), Ginger for Migraines (https://nutritionfacts.org/video/flashback-friday-ginger-for-migraines/), and Is Ginger Beneficial in a Diabetic Diet? (https://nutritionfacts.org/video/is-ginger-beneficial-in-a-diabetic-diet/). Visit the video pages for all sources and doctor's notes related to this podcast.



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