It may pucker your lips but it delivers a healthy dose of nutrition benefits.

This episode features audio from Does Apple Cider Vinegar Help with Weight Loss? (https://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/), Vinegar & Artery Function (https://nutritionfacts.org/video/vinegar-artery-function/), and Can Vinegar Help with Blood Sugar Control? (https://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control/). Visit the video pages for all sources and doctor’s notes related to this podcast.

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