More on that elusive and highly desirable vitamin B12.

This episode features audio from The Healthiest Food Sources of Vitamin B12 (https://nutritionfacts.org/video/the-healthiest-food-sources-of-vitamin-b12/), The Optimal Vitamin B12 Dosage for Kids (https://nutritionfacts.org/video/the-optimal-vitamin-b12-dosage-for-kids-pregnancy-and-seniors/), Pregnancy, and Seniors, and The Best Type of Vitamin B12: Cyanocobalamin or Methylcobalamin? (https://nutritionfacts.org/video/the-best-type-of-vitamin-B12-cyanocobalamin-or-methylcobalamin/). Visit the video pages for all sources and doctor’s notes related to this podcast.

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