Fasting studies are coming out, fast and furious. Here are two new ones.

This episode features audio from The Benefits of Fasting for Healing (https://nutritionfacts.org/video/the-benefits-of-fasting-for-healing/) and The World’s Largest Fasting Study (https://nutritionfacts.org/video/the-worlds-largest-fasting-study/). Visit the video pages for all sources and doctor's notes related to this podcast.

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