Some herbs and spices--including cinnamon, cloves, lemonbalm, marjoram, oregano, and peppermint--are so rich in antioxidants that just a small pinch can go a long way.

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Also, check out my associated blog post http://nutritionfacts.org/blog/2012/01/25/acai-to-zucchini-antioxidant-food-rankings/

Image Credit: BrokenSphere, Luc Viatour, Henna, Miansari66, Rillke, Jorge Barrios, NCI, and Evan-Amos via Wikimedia Commons; HatM and Javier Lastras via Flickr, and istockphoto. Images have been modified.

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