Oatmeal for diabetes treatment. What are the extraordinary, lasting benefits we may get from a few days of an oatmeal diet?

This is the third and final video in this series on oatmeal for diabetes treatment. If you missed the others, see Is Oatmeal Good for People with Diabetes? (https://nutritionfacts.org/video/is-oatmeal-good-for-people-with-diabetes) and How Does Oatmeal Help with Blood Sugars? (https://nutritionfacts.org/video/how-does-oatmeal-help-with-blood-sugars).

If you are on insulin or blood sugar pills and want to give the oatmeal diet a try, make sure to talk with your medical professional first so your medications can be closely monitored and adjusted as needed.

What else might oatmeal do? See:
• Flashback Friday: Can Oatmeal Reverse Heart Disease? (https://nutritionfacts.org/video/flashback-friday-can-oatmeal-reverse-heart-disease/)
• Can Oatmeal Help Fatty Liver Disease? (https://nutritionfacts.org/video/can-oatmeal-help-fatty-liver-disease/)
• Flashback Friday: Which Is a Better Breakfast—Cereal or Oatmeal? (https://nutritionfacts.org/video/flashback-friday-which-is-a-better-breakfast-cereal-or-oatmeal/)

New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/oatmeal-diet-put-to-the-test-for-diabetes-treatment and someone on the NutritionFacts.org team will try to answer it.


Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/oatmeal-diet-put-to-the-test-for-diabetes-treatment. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org