What happens to hormone levels in women (and men) randomized to drink soymilk?
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Wait, soy protects against breast cancer? Yes, in study after study after study. Even in women at high risk? See BRCA Breast Cancer Genes and Soy (http://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy/).
Even if you already have breast cancer? See Is Soy Healthy for Breast Cancer Survivors? (http://nutritionfacts.org/video/Is-Soy-Healthy-for-Breast-Cancer-Survivors).
Even GMO soy? See GMO Soy and Breast Cancer (http://nutritionfacts.org/video/gmo-soy-and-breast-cancer/).
OK, then Who Shouldn’t Eat Soy? (http://nutritionfacts.org/video/who-shouldnt-eat-soy). Watch that video too! :)
What else can we do to decrease breast cancer risk? See:
• Broccoli vs. Breast Cancer Stem Cells (http://nutritionfacts.org/video/broccoli-versus-breast-cancer-stem-cells/)
• Flaxseeds & Breast Cancer Prevention (http://nutritionfacts.org/video/flaxseeds-breast-cancer-prevention/)
• Breast Cancer vs. Mushrooms (http://nutritionfacts.org/video/breast-cancer-vs-mushrooms/)
• Preventing Breast Cancer by Any Greens Necessary (http://nutritionfacts.org/video/preventing-breast-cancer-by-any-greens-necessary/)
• Tree Nuts or Peanuts for Breast Cancer Prevention? (http://nutritionfacts.org/video/tree-nuts-or-peanuts-for-breast-cancer-prevention/)
• Estrogenic Cooked Meat Carcinogens (http://nutritionfacts.org/video/estrogenic-cooked-meat-carcinogens/)
• Fiber vs. Breast Cancer (http://nutritionfacts.org/video/fiber-vs-breast-cancer/)
• Breast Cancer and Alcohol: How Much Is Safe? (http://nutritionfacts.org/video/breast-cancer-and-alcohol-what-much-is-safe/)
• Breast Cancer Risk: Red Wine v. White Wine (http://nutritionfacts.org/video/breast-cancer-risk-red-wine-vs-white-wine/)
• Cholesterol Feeds Breast Cancer Cells (http://nutritionfacts.org/video/Cholesterol-Feeds-Breast-Cancer-Cells)
• Which Dietary Factors Affect Breast Cancer Most? (http://nutritionfacts.org/video/Which-Dietary-Factors-Affect-Breast-Cancer-Most)
• Industry Response to Bovine Leukemia Virus in Breast Cancer (http://nutritionfacts.org/video/industry-response-to-bovine-leukemia-virus-in-breast-cancer)
• The Role of Bovine Leukemia in Breast Cancer (http://nutritionfacts.org/video/the-role-of-bovine-leukemia-virus-in-breast-cancer)
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-block-breast-cancers-estrogen-producing-enzymes and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-to-block-breast-cancers-estrogen-producing-enzymes. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Image credit: Kristina DeMuth. Image has been modified.
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