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DESCRIPTION: Suppressing the engine-of-aging enzyme TOR (Target of Rapamycin) by reducing intake of leucine--rich animal products such as milk may reduce cancer risk.

What is TOR? Check out these two backgrounder videos—fascinating stuff:
• Why Do We Age? (http://nutritionfacts.org/video/why-do-we-age/)
• Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/video/caloric-restriction-vs-animal-protein-restriction/)

More on dairy and prostate cancer in Prostate Cancer and Organic Milk vs. Almond Milk (http://nutritionfacts.org/video/prostate-cancer-and-organic-milk-vs-almond-milk/).

This story continues in my next video: Saving Lives By Treating Acne With Diet (http://nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/prevent-cancer-from-going-on-tor/ and he'll try to answer it!

Image Credit: Krissy Venosdale via Flickr and Herndon, L.A., Altun, Z.F. and Hall, D.H. 2009. Glossary A. In WormAtlas. doi:10.3908/wormatlas.6.1.

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