The elimination of all dairy products was found to cure constipation in up to 100% of kids tested, leading to a resolution of rectal inflammation and complications such as anal fissures.

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Isn’t this amazing? I just kept thinking, "why didn’t I learn this in medical school?" Is the dairy lobby so persuasive that a cheap, simple, safe, life-changing intervention like this remains buried? Until now! If you appreciate learning what your child’s pediatrician probably never did, please consider making a donation (https://nutritionfacts.org/donate/) to the 501c3 nonprofit charity that keeps this website going. I don’t make a penny off the site, but it does require substantial server and logistics costs.

Avoiding dairy may be important for infant health too. Watch my 3-part video series:
• Cow’s Milk-Induced Infant Apnea (http://nutritionfacts.org/video/cows-milk-induced-infant-apnea/)
• Cow’s Milk Casomorphin and Crib Death (http://nutritionfacts.org/video/cows-milk-casomorphin-and-crib-death)
• Cow’s Milk Casomorphin and Autism (http://nutritionfacts.org/video/cows-milk-casomorphin-and-autism/)

Then the effects on adolescents and beyond:
• Protein, Puberty, and Pollutants (http://nutritionfacts.org/video/protein-puberty-and-pollutants/)
• The Acne-Promoting Effects of Milk (http://nutritionfacts.org/video/the-acne-promoting-effects-of-milk/)
• Saving Lives By Treating Acne With Diet (http://www.nutritionfacts.org/video/saving-lives-by-treating-acne-with-diet/)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/childhood-constipation-and-cows-milk/ and he'll try to answer it!

Image Credit: Tom & Katrien via Flickr.

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