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DESCRIPTION: Just a few small servings of nuts a week may increase our lifespan and lower cancer risk.
More on nuts and heart disease in my videos Nuts and Bolts of Cholesterol Lowering (http://nutritionfacts.org/video/nuts-and-bolts-of-cholesterol-lowering/) and How Do Nuts Prevent Sudden Cardiac Death? (http://nutritionfacts.org/video/how-do-nuts-prevent-sudden-cardiac-death/).
More on nuts and cancer in Tree Nuts or Peanuts for Breast Cancer Prevention? (http://nutritionfacts.org/video/tree-nuts-or-peanuts-for-breast-cancer-prevention/).
Nuts and inflammatory disease: Fighting Inflammation in a Nut Shell (http://nutritionfacts.org/video/fighting-inflammation-in-a-nut-shell/).
More than you ever wanted to know about nuts and weight here: Nuts and Obesity: The Weight of Evidence (http://nutritionfacts.org/video/nuts-and-obesity-the-weight-of-evidence/).
What if your physician tells you to not eat nuts because you have diverticulosis? Share this video with them: Diverticulosis & Nuts (http://nutritionfacts.org/video/diverticulosis-nuts/).
Those 100 pistachios a day may have one side-effect, though: Pistachio Nuts for Erectile Dysfunction (http://nutritionfacts.org/video/pistachio-nuts-for-erectile-dysfunction/).
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/nuts-may-help-prevent-death/ and he'll try to answer it!
Image Credit: The Daily Meal.
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