How safe are fourth-generation sweeteners, such as the rare sugar allulose? What are its side effects?

Is Allulose a Healthy Sweetener? (https://nutritionfacts.org/video/is-allulose-a-healthy-sweetener). That’s the next video.

I’ve covered a range of other sweeteners before in these videos:
• Aspartame and the Brain (https://nutritionfacts.org/video/aspartame-and-the-brain/)
• Erythritol May Be a Sweet Antioxidant (https://nutritionfacts.org/video/erythritol-may-be-a-sweet-antioxidant/)
• Aspartame-Induced Fibromyalgia (https://nutritionfacts.org/video/aspartame-induced-fibromyalgia/)
• Effect of Sucralose (Splenda) on the Microbiome (https://nutritionfacts.org/video/effect-of-sucralose-splenda-on-the-microbiome/)
• Does Aspartame Cause Cancer? (https://nutritionfacts.org/video/does-aspartame-cause-cancer/)
• Is Monk Fruit Sweetener Safe? (https://nutritionfacts.org/video/is-monk-fruit-sweetener-safe/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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