What about the studies that show a “u-shaped curve,” where too much sodium is bad, but too little may be bad too?

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This video is part of my extended deep-dive series on sodium, with lots more to come. Here are the ones I put up so far:
• High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice)
• Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt)
• The Evidence That Salt Raises Blood Pressure (http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure)

Salt restriction is also important for kidney stones, How to Treat Kidney Stones with Diet (http://nutritionfacts.org/video/how-to-treat-kidney-stones-with-diet/), but aren’t low-salt diets tasteless? Only for a little while. See Changing Our Taste Buds (http://nutritionfacts.org/video/changing-our-taste-buds/).

For more on how industry influence can distort nutritional science, see:
• The McGovern Report (http://nutritionfacts.org/video/the-mcgovern-report/)
• Eggs and Cholesterol: Patently False and Misleading Claims (http://nutritionfacts.org/video/eggs-and-cholesterol-patently-false-and-misleading-claims/)
• Collaboration with the New Vectors of Disease (http://nutritionfacts.org/video/collaboration-with-the-new-vectors-of-disease/)
• Big Sugar Takes on the World Health Organization (http://nutritionfacts.org/video/big-sugar-takes-on-the-world-health-organization)
• Food Industry Funded Research Bias (http://nutritionfacts.org/video/food-industry-funded-research-bias/)
• Big Food Using the Tobacco Industry Playbook (http://nutritionfacts.org/video/big-food-using-tthe-tobacco-industry-playbook)
• The Healthy Food Movement: Strength in Unity (http://nutritionfacts.org/video/the-healthy-food-movement-strength-in-unity)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/ and he'll try to answer it!

Image Credit: JD Hancock via Flickr.

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