Rather than reformulate their products with less sodium and save lives, food manufacturers have lobbied governments, refused to cooperate, encouraged misinformation campaigns, and tried to discredit the evidence.

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This is part of my extended dive into the manufactured controversy about the health effects of sodium. Check out High Blood Pressure May Be a Choice (http://nutritionfacts.org/video/high-blood-pressure-may-be-a-choice) and Sprinkling Doubt: Taking Sodium Skeptics with a Pinch of Salt (http://nutritionfacts.org/video/sprinkling-doubt:-taking-sodium-skeptics-with-a-pinch-of-salt). And I’ve got more sodium videos on the way. Subscribe (http://nutritionfacts.org/subscribe/) to my daily, weekly, or monthly video updates to stay tuned.

But what if cutting back on salt means everything tastes like cardboard? Never fear! Check out Changing Our Taste Buds (http://nutritionfacts.org/video/changing-our-taste-buds/).

For more on the DASH diet, check out How to Treat High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-treat-high-blood-pressure-with-diet/). And for more on the blood pressures of those on plant-based, salt-shaker-free diets, How to Prevent High Blood Pressure with Diet (http://nutritionfacts.org/video/how-to-prevent-high-blood-pressure-with-diet/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-evidence-that-salt-raises-blood-pressure and he'll try to answer it!

Image Credit: kropekk_pl via Pixabay.

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