New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/

DESCRIPTION: Mushrooms, green tea, and soy consumption may decrease breast cancer risk, but how many mushrooms, how much green tea, and what's the best soy strategy? For background on the role mushrooms may play in suppressing breast cancer growth, see Vegetables Versus Breast Cancer (http://nutritionfacts.org/video/vegetables-versus-breast-cancer/) and yesterday's NutritionFacts.org video-of-the-day Breast Cancer vs. Mushrooms (http://nutritionfacts.org/video/breast-cancer-vs-mushrooms/). Green tea may also help account for the Asian Pardox (http://nutritionfacts.org/video/asian-paradox/). Which type is best? See Antimutagenic Activity of Green Versus White Tea (http://nutritionfacts.org/video/antimutagenic-activity-of-green-versus-white-tea/). And what may be the best way to prepare it? See Cold Steeping Green Tea (http://nutritionfacts.org/video/cold-steeping-green-tea/). I have another video on Breast Cancer Survival and Soy (http://nutritionfacts.org/video/breast-cancer-survival-and-soy/), though it may be possible to overdo it (http://nutritionfacts.org/video/how-much-soy-is-too-much/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/why-do-asian-women-have-less-breast-cancer/ and he'll try to answer it!

https://NutritionFacts.org
• Subscribe: https://nutritionfacts.org/subscribe
• Donate: https://nutritionfacts.org/donate
• Podcast : https://nutritionfacts.org/audio
• Facebook: www.facebook.com/NutritionFacts.org
• Twitter: www.twitter.com/nutrition_facts
• Instagram: www.instagram.com/nutrition_facts_org
• Books: https://nutritionfacts.org/books
• Shop: https://drgreger.org