Within 40 minutes of green tea consumption we get a boost in antioxidant power of our bloodstream and within 60 an upregulation of DNA repair.
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Sorry about the cliffhanger! I just wanted to offer a good backgrounder on the antioxidant and anti-inflammatory activities. Stay tuned for Can Green Tea Help Treat Cancer? (http://nutritionfacts.org/video/can-green-tea-help-treat-cancer).
You don’t have to wait for info on prostate cancer, though. See my recent videos Preventing Prostate Cancer with Green Tea (http://nutritionfacts.org/video/preventing-prostate-cancer-with-green-tea) and Treating Prostate Cancer with Green Tea (http://nutritionfacts.org/video/treating-prostate-cancer-with-green-tea).
I also have a few older videos:
• Antimutagenic Activity of Green Versus White Tea (http://nutritionfacts.org/video/antimutagenic-activity-of-green-versus-white-tea/)
• Treating Gorlin Syndrome with Green Tea (http://nutritionfacts.org/video/treating-gorlin-syndrome-with-green-tea/)
• Why Do Asian Women Have Less Breast Cancer? (http://nutritionfacts.org/video/why-do-asian-women-have-less-breast-cancer/)
• Cancer Interrupted, Green Tea (http://nutritionfacts.org/video/cancer-interrupted-green-tea/)
• Treating Genital Warts with Green Tea (http://nutritionfacts.org/video/treating-genital-warts-with-green-tea/)
That wisdom tooth thing is so interesting. It can also just be used as an anti-cavity mouth rinse. See my video What’s the Best Mouthwash? (http://nutritionfacts.org/video/whats-the-best-mouthwash/).
Is Caffeinated Tea Dehydrating? (http://nutritionfacts.org/video/is-caffeinated-tea-dehydrating/). Watch the video!
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/can-green-tea-help-prevent-cancer and someone on the NutritionFacts.org team will try to answer it.
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Image credit: Humusak via pixabay. Image has been modified.
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