Enhance athletic performance with diet. Why a plant-based diet is best for athletes.

If you’re interested, check out my previous videos on athletes:
• The Gladiator Diet: How Vegetarian Athletes Stack Up (https://nutritionfacts.org/video/the-gladiator-diet-how-vegetarian-athletes-stack-up/)
• The First Studies on Vegetarian Athletes (https://nutritionfacts.org/video/the-first-studies-on-vegetarian-athletes/)
• Vegetarian Muscle Power, Strength, and Endurance (https://nutritionfacts.org/video/vegetarian-muscle-power-strength-and-endurance/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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