Is too much protein bad for your kidneys? How might we cut the risk of dialysis and death in half?

What about lower protein diets for everyone else? That’s actually one of my Anti-Aging Eight recommendations in my upcoming book How Not to Age, for a longer, healthier life. (As always, all proceeds go to charity.) Stay tuned!

Here are some more videos on kidney health:
• How Not to Die from Kidney Disease (https://nutritionfacts.org/video/how-not-to-die-from-kidney-disease/)
• Preventing Kidney Failure Through Diet (https://nutritionfacts.org/video/preventing-kidney-failure-through-diet/)
• Treating Kidney Failure Through Diet (https://nutritionfacts.org/video/treating-kidney-failure-through-diet/)
• Which Type of Protein Is Better for Our Kidneys? (https://nutritionfacts.org/video/which-type-of-protein-is-better-for-our-kidneys/)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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