An eighth teaspoon of powdered ginger found to work as well as the migraine headache drug sumatriptan (Imitrex) without the side-effects.

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For more on ginger root:
• Dr. Greger’s Natural Nausea Remedy Recipe (http://nutritionfacts.org/2013/05/28/dr-gregers-natural-nausea-remedy-recipe/)
• Reducing Radiation Damage With Ginger & Lemon Balm (http://nutritionfacts.org/video/reducing-radiation-damage-with-ginger-and-lemon-balm/)
• Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which-spices-fight-inflammation/)
• Spicing Up DNA Protection (http://nutritionfacts.org/video/spicing-up-dna-protection/)

Avoiding aspartame (Aspartame and the Brain http://nutritionfacts.org/video/aspartame-and-the-brain/) and lavender may also help (Lavender for Migraine Headaches http://nutritionfacts.org/video/lavender-for-migraine-headaches/). If you have cluster headaches, ask your physician about capsaicin (Hot Sauce in the Nose for Cluster Headaches? http://nutritionfacts.org/video/hot-sauce-in-the-nose-for-cluster-headaches/).

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/ginger-for-migraines and he'll try to answer it!

Image Credit: Unsplash via Pixabay.

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