The sulforaphane found in five cents worth of broccoli sprouts is found to benefit autism in a way no drug ever has in randomized double-blind placebo-controlled study.

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This is the big finale to my three-part video series. For the background that led researchers down this path of clues check out Fever Benefits for Autism in a Food (https://nutritionfacts.org/video/fever-benefits-for-autism-in-a-food/) and Fighting Autism Brain Inflammation with Food (http://nutritionfacts.org/video/Fighting-Autism-Brain-Inflammation-with-Food).

Prevent Cancer from Going on TOR (https://nutritionfacts.org/video/prevent-cancer-from-going-on-tor/) is the link for the video to which I alluded.

My video Broccoli: Sprouts vs. Supplements (https://nutritionfacts.org/video/broccoli-sprouts-vs-supplements/) underscores the importance of plants over pills and Biggest Nutrition Bang for Your Buck (https://nutritionfacts.org/videos/biggest-nutrition-bang-for-your-buck/) tells you how to grow your own.

Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-foods-for-autism and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-foods-for-autism. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Image credit: Kristina DeMuth

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