Anxiety is a common issue that affects all age groups, including kids, middle-aged adults, and older individuals. Several stigmas are associated with anxiety, and many consider it a mental health disorder.

Individuals should get help if they notice early symptoms of anxiety. Visiting a psychiatrist can be beneficial in such cases.

General anxiety disorder (GAD) is different for everybody. The most common symptoms faced by individuals include:
-Anger issues
-Feeling nervous or restless most of the time
-Sweating rapidly
-Unable to speak
-Having breathing issues
-Increased heart rate

Watch Dr Puli Vanaja Reddy, one of the best psychiatrists in Hyderabad, talk about the various natural ways of managing anxiety, like yoga, meditation, sports, or other activities, from 03:15. She shares how anxiety can be present in every individual and influences how they behave.
At 4:03, she discusses different remedies for severe anxiety disorder among patients. Generally, patients need to be admitted to the hospital to manage severe anxiety symptoms.
Consult Dr Puli Vanaja Reddy in the clinic at Apollo Hospitals Jubilee Hills, Hyderabad
Or
Offline at: Apollo 24|7 app
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Quick Fact Check
Q1:How do you deal with a generalised anxiety disorder?
A1: GAD, or general anxiety disorder, can make daily life seem difficult. But with regular counselling, therapy, and following some simple lifestyle changes, one can manage anxiety.
Here are a few tips to help individuals with anxiety:
-Stay physically active
-Do not smoke or drink too much
-Get enough sleep
-Maintain a routine
-Eat healthily
-Do not drink too much caffeine
-Practice relaxation techniques
Q2: What triggers generalized anxiety disorder?
A2: GAD develops as a result of stress. Worrying too much about anything or a chronic illness or conflict may trigger anxiety. For instance, conflict with family members and arguing with them for a long time may cause the individual to experience severe anxiety symptoms. Try to manage anger and stress, and your anxiety will be in check.
Q3: What is the treatment of anxiety?
A3: Anxiety is usually managed by practising relaxation techniques, massage therapy, or Yoga. Individuals experiencing severe anxiety symptoms may need medication or therapy. Most individuals benefit from both.
However, it is suggested never to start anti-depressant or other related pills without a doctor's recommendation. They may cause severe side effects.
Q4: What are the medications for anxiety?
A4: Many types of medicines are available for anxiety. The most common among them are anti-depressants. This commonly targets depression. A selective serotonin reuptake inhibitor (SSRI) is also available to treat multiple symptoms of anxiety and depression.
Several anxiolytics and sedatives are also used to promote sleep and calmness and relieve tension.
Counselling and medication work hand in hand for anxiety. Patient can see the positive result when they continue the treatment.
Q5: Who is the best psychiatrist in Hyderabad?
A5: With an experience of not less than 15 years in the field of psychiatry, Dr Puli Vanaja Reddy is one of the best psychiatrists in Hyderabad. She is an expert in dealing with patients who experience anxiety, depression, and other mental health disorders.
Q6: How do I consult Dr Puli Vanaja Reddy?
A6: Anybody can consult Dr Reddy either online for video consultation or visit her clinic at Apollo Hospitals Jubilee Hills, Hyderabad. They will have to book a prior appointment on the Apollo app, which will only take a few minutes.

Consult Dr Puli Vanaja Reddy at Apollo Hospitals Jubilee Hills, Hyderabad or online at the Apollo 24|7 here: https://www.apollo247.com/doctors/dr-Puli-Vanaja Reddy-b4c2c1b3-cfa1-4a16-9089-332034c85783?utm_source=EP_YT&utm_medium=EP_YT&utm_campaign=EP_YT&utm_id=EP_YT


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You can also call us at 01414931241, and we would be happy to connect you further.


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