🦶Do you have piriformis syndrome? We review the BEST piriformis muscle stretches, exercises & home treatment for piriformis syndrome that won't go away!🦶

What is the main cause of piriformis syndrome? We review how to get to the root cause diagnosis & FIX it FOREVER!

Related Leg Nerve Pain Videos:
Piriformis Syndrome: https://youtu.be/IzeAEfGKF5c
Sciatica: https://youtu.be/STldslprWxs
Numbness, Burning or Tingling Foot Pain: https://youtu.be/Pdp9HLH9Gsg
Fat Pad Loss: https://youtu.be/54O-B2XqJaY
Heel Nerve Pain: https://youtu.be/1ZqubXExmc4
Plantar Fasciitis: https://youtu.be/2aXlnFVmIY8
Heel Stress Fracture: https://youtu.be/GesHK7hBpJA

Piriformis muscle pain Chapters:
0:00 How to heal piriformis syndrome quickly
1:07 What is piriformis Syndrome
1:35 Piriformis syndrome causes
1:55 Piriformis syndrome symptoms
2:40 Piriformis syndrome test
3:05 How long does piriformis syndrome last
3:20 Piriformis syndrome vs. sciatica nerve pain
4:20 Piriformis syndrome massage
5:30 TENS therapy treatment for piriformis syndrome
6:30 Shockwave piriformis syndrome treatments
7:40 Piriformis syndrome stretches
8:25 Piriformis syndrome won't go away
9:20 Is walking good for piriformis syndrome?
11:37 piriformis syndrome exercises
12:10 piriformis syndrome stretch devices
12:45 Creams
13:15 Steroid injections
13:33 Surgery
13:50 How to sit with piriformis syndrome
14:37 Back brace
15:18 Piriformis syndrome treatment


Shoes
Best Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Best Products: https://www.michiganfootdoctors.com/recommended-products/

See a Podiatrist!
See a podiatrist if you have a specific foot, ankle, or health problem. This information is NOT specific to your medical problem.

If in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/
https://g.page/r/CaxJ9b-O6o27EAE

LINKS
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Piriformis Syndrome Best Products:
Foam Roller: https://geni.us/BestFoamRoller (Amazon)
Massage Stick: https://geni.us/MuscleStick (Amazon)
Best Seat Cushion: https://geni.us/PiriformisCushion (Amazon)
Best Sciatica & Piriformis Brace: https://geni.us/SciaticaBrace (Amazon)

Best Orthotics for Piriformis Syndrome:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Piriformis Syndrome Nerve Stretches:
Best Ankle Stretch Incline Board: https://geni.us/z7bq (Amazon)
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)

Piriformis Syndrome Massage:
My favorite massage gun: https://geni.us/xWf6RJ (Amazon)
Best Selling massage gun: https://geni.us/HaFcA (Amazon)
Best budget massage gun: https://geni.us/82VZB (Amazon)
Our Favorite Calf Compression Device https://geni.us/sLJDN (Amazon)
Our Favorite Full Leg Compression Device https://geni.us/htyFl (Amazon)
Foot Massager: https://geni.us/DMU3 (Amazon)


Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. Thank you for your support of this channel!

This is opinion only:
For the viewer or reader: Do not consider this video a substitute for professional medical advice, diagnosis, or treatment. We strongly urge you to contact your physician with any questions regarding your medical condition. If you have an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professional's medical advice or delay seeking information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up-to-date, evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, and it is not intended for diagnosis or treatment. The information in these videos is the author's opinion and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.