🦶Do you have painful ankle tendonitis?🦶 Fix your sore ankles, your weak ankles, your aching ankles and that daily painful ankle tendonitis pain!

Tendons in the ankle can have pain due to peroneal tendonitis, posterior tibial tendonitis and Achilles tendonitis. This can also be combined with subtalar joint and ankle pain! We show you how to decrease the inflammation, then increase the flexibility and strength!

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(With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)

Best Ankle Tendonitis Braces & Aching Ankle Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)

Best Ankle Tendonitis Orthotics & Aching Ankle Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Ankle Pain Relief & Ankle Pain Massage:
Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon)
Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon)

Ankle Tendonitis Stretches & Ankle Tendonitis Exercises:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon)
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch (Amazon)
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon)
Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon)
Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon)


-- Shoes --
Best Ankle Pain Shoes & Ankle Tendonitis Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

Our Recommended Products: https://www.michiganfootdoctors.com/recommended-products/


Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, we may receive a commission. We will specifically indicate if we have received any sponsorship.

This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.

This information is the opinion of Foot and Ankle Web Services LLC, this is not the opinion of the APMA, MPMA, ACFAS, ABFAS, ASPS nor any association that anyone present in the videos he may be a part of. Do not take any of this opinion as fact, this is for entertainment only. See your personal practitioner for specific advice.
Tom Biernacki is a Doctor of Podiatric Medicine with a degree title of DPM. He does not speak for any licensing college or provider of this degree. This is all opinion for entertainment and by watching this you agree to the above.

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