Do you suffer from plantar fasciitis or heel spur pain? We will show you the causes & home treatment options for your heel pain. So don't worry about your plantar fascia pain, we will go over stretches, massage, shoes, orthotics and braces to fix your heel pain and prevent a heel spur!

Best Heel Pain Videos:
Heel Spur Video: https://youtu.be/IC56kAUa5kQ
Plantar Fasciitis Long Video: https://youtu.be/2aXlnFVmIY8
Back of the Heel Pain: https://youtu.be/ZJpEHomYYMM
Lost Heel Fat Pad: https://youtu.be/54O-B2XqJaY
Haglund Bump on the back of the heel: https://youtu.be/5cEGS0eXtEk
Insertional Achilles Tendonitis: https://youtu.be/Y1sMEi7LNuA
Nerve Pain: https://youtu.be/MK0ZimvPQyY

-- LINKS --
(With some links, we use affiliate links and may earn a commission. Check with your doctor prior to using any product!)

Best Orthotics:
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: https://geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: https://geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: https://geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: https://geni.us/BudgetOrthotic (Amazon)

Plantar Fasciitis Treatment:
Best Compression Sleeves: https://geni.us/PlantarFasciitisSock (Amazon)
Best Affordable Cold Therapy Wrap: https://geni.us/FootIceSock (Amazon)
Full Length Compression Socks: https://geni.us/CompressionSock (Amazon)
Best Foot Massage Roller: https://geni.us/FasciitisMassage (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Muscle Massage Stick: https://geni.us/MuscleStick (Amazon)

Best Ankle Braces:
Best Overall Ankle Stability Brace: https://geni.us/GreatBrace (Amazon)
Best Overall Compression Ankle Brace: https://geni.us/GreatCompressionBrace (Amazon)
Best Budget Ankle Stability Brace: https://geni.us/AnkleStability (Amazon)
Best Budget Compression Ankle Brace: https://geni.us/AnkleCompression (Amazon)
Best Overall Orthotic: https://geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: https://geni.us/HeavyDutyOrthotics (Amazon)

Plantar Ankle Stretching:
Best Budget Stretching Device: https://geni.us/BudgetFasciitisStretch (Amazon)
Good Ankle & Calf Stretching Device: https://geni.us/AnkleStretchingBoard (Amazon)
Best Hamstring & Knee Stretch Device: https://geni.us/BestHamstringStretch(Amazon)
Good Soft Stretch Splint: https://geni.us/SoftStretchSplint (Amazon)
Good Hard Stretch Splint https://geni.us/HardNightSplint (Amazon)
Best Muscle Foam Roller: https://geni.us/BestFoamRoller (Amazon)

-- Shoes --
Our Recommended Shoes:
https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/

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This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.

Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.

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