🦶Blood Clot vs. Arteriosclerosis:
A blood clot, also known as a thrombus, is a clump of blood that forms and blocks a blood vessel, impeding blood flow. It can occur in both arteries and veins. A blood clot in an artery can lead to serious complications like heart attack or stroke, as it obstructs the blood supply to vital organs. 🦶

Full Video: Reverse Clogged Arteries: https://youtu.be/oNiZo0nO048
Best Artery Foods: https://youtu.be/bZKQEp2AHfc

How to know your heart is not well?
How to know your heart is not well: https://youtu.be/qx4QAX2L4Fo
10 Best Diabetic Vitamins: https://youtu.be/sPihveT3oc0
Best Diabetic Foods: https://youtu.be/jLID96VA7j0
Vitamin D, Vitamin K2 & Magnesium: https://youtu.be/esTz-_Mpm4Q
Diabetic Neuropathy [Peripheral Neuropathy]: https://youtu.be/E_0ALrqYUSM

In contrast, arteriosclerosis refers to the thickening and hardening of the arterial walls due to the accumulation of plaque made up of cholesterol, fat, calcium, and other substances. Arteriosclerosis is a progressive condition that can narrow and stiffen arteries, reducing blood flow to organs and tissues. While blood clots can contribute to the complications of arteriosclerosis, they are not the same.

HDL vs. LDL:
HDL (high-density lipoprotein) and LDL (low-density lipoprotein) are two lipoproteins involved in cholesterol transport in the bloodstream. They are often referred to as "good" and "bad" cholesterol, respectively, based on their effects on cardiovascular health.

HDL: HDL cholesterol is considered the "good" cholesterol because it helps remove excess cholesterol from the bloodstream and carries it back to the liver for processing and elimination. High HDL cholesterol levels are associated with a lower risk of heart disease. Regular exercise, a healthy diet rich in fruits, vegetables, whole grains, and moderate alcohol consumption can help increase HDL levels.

LDL: LDL cholesterol is considered the "bad" cholesterol because it can contribute to plaque buildup in the arterial walls, leading to atherosclerosis. High LDL cholesterol levels are associated with increased heart disease and stroke risk. Diets high in saturated and trans fats, smoking, obesity, and a sedentary lifestyle can elevate LDL levels.

It's important to note that the ratio of HDL to LDL cholesterol and the total cholesterol level are also important factors in assessing cardiovascular risk. Maintaining a healthy balance between HDL and LDL cholesterol levels is crucial for optimal heart health. Lifestyle modifications, such as adopting a healthy diet, engaging in regular physical activity, and, in some cases, medication prescribed by a healthcare professional, can help manage cholesterol levels and reduce the risk of cardiovascular diseases. Regular monitoring and consultation with a healthcare provider are essential for personalized guidance and treatment.

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and separately in Foot & Ankle Surgery. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best if you did not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.